The Spiritual Fitness Dojo w/ Doc Tom Having
Welcome to the Spiritual Fitness Dojo a place to train the most important part of your life: your spirit.
Hosted by Doc Tom Having (Thomas Miller, MScD), this podcast explores the intersection of spirituality, neuroscience, consciousness, and intentional living.
Each episode is shared to help you strengthen your inner world so your outer world increasingly reflects who you truly are.
Inside the dojo, you'll discover practical ways to move beyond unconscious survival patterns and into greater alignment, presence, purpose, and authentic power.
Together we'll explore topics like:
- Spiritual Fitness
- Consciousness and human potential
- Reality creation and intentional living
- Neuroscience and neuroplasticity
- Meditation, prayer, and presence
- Identity transformation
- Energy, intuition, imagination, and inspiration
- Emotional resilience and nervous system regulation
- Ancient wisdom and modern science
- Living from your authentic nature
Whether you're just beginning your spiritual journey or have been walking this path for years, this podcast offers simple, practical training to help you become stronger, wiser, and more aligned in every area of life.
Every episode is another rep.
Every rep strengthens the life version you are choosing.
Welcome to the Spiritual Fitness Dojo.
Episodes
47 episodes
Creating Space for Being Great
What if the pause is the portal?In this Indie Grit Flow Balm, Doc Tom explores the transformational power of “Creating Space,” the conscious pause between trigger and reaction where new neural pathways, new choices, and new identities be...
Rewire your Brain To Circulate more CurrentSea (Sales Neuroplasticicity)
Your brain is always rewiring itself.The question is:Is it wiring you for survival…or wiring you for prosperity?In this transmission, Doc Tom explores how Presence Awareness, neuroplasticity, and nervous system regulation ...
🌅 Morning Alignment - “I’m Choosing Now”
This is your daily reset.A short, powerful spoken-word track designed to help you step into the version of yourself you’ve already decided to become.Listen in the morning—ideally in sunlight—and let the words guide your body, not ...
Purpose-flow Relief Balm (kinda like a song)
Have you ever felt like you were born for more… but couldn’t quite explain why?Purpose Relief Balm is a spoken-word Source-flow transmission for anyone feeling lost, disconnected, exhausted, spiritually awakening, or searching for deeper...
Losing Weight by Aligning With Your True Self
What if releasing unwanted body fat had more to do with our inner energy than meal plans, workouts and steps?Everything matters.But our inner energy is what creates matter.I invite you to take open your mind and heart to...
Mind-Heart-Brain Coherence : 10-min meditation
Great listen when your nervous system needs a reset.For more from me: https://linktr.ee/drtomhaving
Quantum Abundance Alchemy: Simple Step #1
Join our Free True Freedom Collective https://www.skool.com/true-freedom/about
Manifesting Positive Outcomes: A New Perspective
✨ My intention is simple: expand life and joy — for myself and for all humans.This video is a reminder that everything is an energetic system. When we align our intention, belief, and attention with what we desire (instead of what...
The Physics Of Soul
What if your soul wasn’t something abstract or religious—but instead, an energetic system deeply connected to your biology, your belief systems, and your ability to experience prosperity?In this powerful episode, Dr. Tom Having (aka Thom...
From BS Money Energy to Big Money Energy: Aligning with Quantum Abundance
Big money energy isn’t about status—it’s about soul.In this heart-expanding, vibe-raising episode, Tom shares the powerful difference between BS money energy (ego-driven, image-based, approval-seeking) and Big Money E...
Freedom From Perfectionism: A Phoenix Transmission
Ever have one of those days?You drop the ball at work.You’re late picking up the kids.The bank account is overdrawn.Something you posted got no likes - just ridicule.And the...
Raise Your Value By BEcoming Your True Self
One of my Champions (I call my high-impact clients' champions') recently reminded me of this important lesson.If we don't understand the law of compensation, we will feel stuck and broke.The more value you express and provide, the...
5-Minute Meditation: Becoming Awareness
In this guided alignment practice, Dr. Tom leads you into the Feel-Good Field—a state where your thoughts, beliefs, actions, and emotions harmonize with the truth: Thy will be done. Through intentional breathing (inhale for 3,...
Stop Chasing Abundance — Start Becoming It
Most people are trying to manifest abundance through strategy, effort, and repetition... More vision boards. More affirmations. More mindset hacks. But if you’re still stuck in the same loop, repeating the same patterns, you’r...
Attention is the the Currency of Consciousness
"Everything Is Energy: Directing Attention, Aligning Awareness" with Dr. TomEverything is energy-your thoughts, your emotions, your food, your body, your judgments, your joy. In this raw and real episode, Tom invites you to
Prosperity Formula: Awareness → Alignment → Action
AAA Formula for True Freedom: Awareness → Alignment → ActionYou are not your thoughts. You are not your emotions. You are not even your past programming.You are Awareness — the I AM that is aware.In...
Stop Using Your Imagination Badly
Worry is imagination misused. Truth is power reclaimed.In this soul-shifting episode, Tom explores how most of us unconsciously trigger stress by projecting fear into the future—using the very power of imagination meant to create ...
Hormozi + Joe Dispenza + Jesus = AbunDancing
In today’s episode, we dance beyond the mindset into the embodiment of abundance. I share what it truly means to live in True Freedom not just financially, but emotionally, physically, spiritually, and purposefully.💡 You’ll...
Awareness, Alignment & Action = Purposeful Success
We are living through a massive energetic shift and if you’ve felt like things are accelerating, falling apart, or not making sense lately… you’re not alone.In this video, Coach Tom (soon to be Dr. Tom in Metaphysics) shares the <...
Intentional Breathing: Aligning with the “I Am” Frequency
Take a deep breath—and feel the shift begin.In this soothing and soul-activating episode, Tom guides you through a grounding breathwork experience and then opens the portal to one of the most powerful spiritual truths: You are creatin...