Awakening Freedom with Dr. Tom
True Freedom is the unshakable state of being where you are fully aligned with your highest truth, unattached to external validation, and unwavering in your pursuit of self-expression and potential.
It is the courage to be disliked—to stand boldly in your authenticity, free from the fear of rejection.
It is the courage to create the art of your own life experience —to bring forth your truth without needing approval.
It is the willingness to realize your potential—to expand beyond comfort, embrace the unknown, and become the fullest expression of who you were meant to be.
True Freedom is living as a Champion—a creator of reality, unbound by limitations, fully liberated to think, feel, and act in alignment with your highest self.
Through candid conversations, practical insights, and spiritual wisdom, this podcast will help you navigate life’s storms and discover the light waiting on the other side.
Because sometimes, life sucks… and then you don’t.
Tom Miller’s story is one of reinvention: from elementary school teacher to addict, personal trainer to gym owner, and now a life-long learner pursuing his doctorate in metaphysics.
Join him as he shares his experiences and helps you transform yours.
Because sometimes, life sucks… and then YOU don’t
Awakening Freedom with Dr. Tom
5-Minute Meditation: Becoming Awareness
In this guided alignment practice, Dr. Tom leads you into the Feel-Good Field—a state where your thoughts, beliefs, actions, and emotions harmonize with the truth: Thy will be done. Through intentional breathing (inhale for 3, hold for 3, exhale for 6), embodied awareness prompts, and the mantra I am awareness that I am, you’ll soften into the stillness where your True Self resides.
This episode is more than a meditation—it’s a reset for your energetic operating system, a space to remember the one truth: Everything is energy. Drop your shoulders, quiet the mind, and align with the presence that is always here.
Listen, breathe, and align. Your True Self is waiting.
Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.
Join Us:
https://t.ly/Awakening.Freedom
Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about
Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.
I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.
Check out True Freedom
I intend to connect with the feel good field. I intend to align my thoughts, beliefs, and actions with the truth that I will be done. Breathe in for three. Hold for three. Exhale for six Counting out loud as you do so, 1, 2, 3. 1, 2, 3. 1, 2, 3, 4, 5, 6. Ask, am I aware? Close your eyes. Let your shoulders drop. Let your shoulder blades go backwards. Answer. I am awareness that I am. 1, 2, 3. Hold. 1, 2, 3. Exhale. 1, 2, 3, 4, 5, 6. Am I aware? I am awareness that I am feel into the consciousness. Feel into your true self. Everything is energy. The one truth is energy. Remember your intention to connect with your true self to align. Your thoughts, beliefs, actions and emotions with the truth. Your true self. If thoughts arise, imagine their clouds and exhale them on their way in your feel. Good sky, your field, sky of consciousness. And ask again, am I aware? I am awareness that I am now Feel into the energy field. This requires no thought, no mind release any labels, definitions. Judgments comparisons. This is a feeling practice. You're feeling your true self energy. Your breathing will take a natural rhythm. Giving all your attention to feeling the energy of flow, feeling the energy of your true self. Feel it in your body, your heart, and the thoughts. Come let them flow in the sky of awareness and feel free to exhale to push them along their way a bit more rapidly. But don't play with the thoughts. Don't chase the thoughts. Just let'em flow. Am I aware? I am awareness that I am and feel into the field. Feel into your connection with the highest power. Feel into the energy of your true self. Feel it in your body, your heart, your gut, your mind. And then direct your attention. Direct your energy to your fingertips. Do you feel a tingle? Stay with this. For as long as you like. When you're ready, rub your hands together, rub your face, rub your ears, reach up to your champion posture, and ah, let's go.